Healing Beyond Shame: Overcoming Guilt in Recovery
Shame and guilt can be among the heaviest burdens borne by those recovering from addiction.
Blending ancient wisdom and modern science, I offer a unique path to addiction recovery born from personal transformation.
Shame and guilt can be among the heaviest burdens borne by those recovering from addiction.
People-pleasing is a pattern many of us in recovery know all too well.
When it comes to addiction recovery, we often hear phrases like “one day at a
This is the story of how journalling became a habit and a lifeline in my
Recovery is as much about reconnecting with yourself as it is about letting go of
Success can be an enigma. Many high achievers reach the summit of their careers only
Recovery isn’t just about abstinence; it’s about rediscovering yourself and creating a life so fulfilling
Recovery can be a messy, unpredictable journey, but it holds the potential to be the
Addiction recovery doesn’t discriminate. It doesn’t care how successful you are, how perfect your life
Addiction does not discriminate; It doesn’t care about your achievements, background, or success. It affects
In the corridors of success – from Olympic stadiums to corporate boardrooms, from music studios