Human Performance Foundations

A Complimentary Introductory Session for Fitness Professionals

In Partnership With

Overview

The fitness industry is evolving, and so are the clients you serve.

This complimentary introductory session, presented by Dr. Olubunmi Aboaba in partnership with FIT Africa, is designed for professionals who are ready to move beyond the basics and step into a higher level of understanding, capability, and opportunity.

You are no longer operating within a local market alone. You are part of a global fitness and wellness industry valued at over $4 trillion.

To grow within this space requires more than technical skill. It requires deeper insight into human behaviour, performance, and the unseen factors that influence results.

This session offers a powerful introduction to that next level.

About Dr. Olubunmi Aboaba

Dr. Olubunmi Aboaba is recognised as one of the United Kingdom’s leading experts in health, behavioural wellbeing, and human performance

With nearly four decades in healthcare, including her early career within the NHS, she has spent the last 18 years working at the intersection of physiology, behaviour, and lived human experience.

Her work equips professionals with the knowledge to understand how stress, trauma, lifestyle pressures, and behavioural patterns directly influence performance, resilience, and long-term outcomes.

She is the creator of the R4 Method™ Reset, Regulate, Rewire, Reclaim and author of Craving Freedom.

• Certified Food Addiction Counsellor

• NLP Practitioner

• Trauma-Informed Practitioner

• Bioelectromagnetic Medicine Practitioner

• Board Member at the Food Addiction Institute

Dr. Aboaba has been featured in The Guardian, BBC Radio, and Sky Sports and works internationally with fitness professionals, executives, and high-performing individuals.

Her work is practical, transformative, and globally relevant.

The Complimentary Session

This is not just a webinar. It is a shift in how you see your clients and your role as a professional.

In this 45-minute session with live Q and A, Dr. Aboaba will introduce you to a deeper level of understanding that allows you to work beyond the surface.

• Why clients struggle even when they appear committed

• What truly drives behaviour, consistency, and disengagement

• The hidden impact of stress and burnout on performance

• Why traditional fitness approaches are no longer enough

You will also receive an introduction to the Human Performance Foundations Programme and how it can support your growth at a higher professional level.

Who This Is For

• Personal trainers and fitness coaches

• Gym owners and studio leaders

• Wellness and health professionals

• Individuals serious about long-term career progression

What You Will Discover

• How to recognise what is really affecting your clients’ progress

• Why motivation is often misunderstood

• How to build deeper trust and long-term client retention

• What separates average professionals from those operating at a global standard

Programme Overview

Following the session, you will be introduced to three CPD-accredited courses designed to expand your expertise and open doors to broader professional opportunities, including pathways towards international recognition and accreditation.

The Nervous System

Understand how your client’s internal state shapes performance, recovery, and results and how to adapt your approach with clarity and confidence.

Stress and Burnout in Clients

Learn to recognise and work with the hidden pressures your clients carry and how to support them without adding further strain.

Disordered Eating Awareness

Develop the ability to identify warning signs, navigate sensitive situations professionally and maintain clear ethical boundaries.

Why This Matters Now

Develop the ability to identify warning signs, navigate sensitive situations professionally and maintain clear ethical boundaries.

Reserve Your Complimentary Place

This session is completely free. Click the link below to secure your place and sign up now. Spaces are limited. Take the first step towards elevating your expertise, your confidence, and your career to a global level.